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Restoring flow one step at a time

90 British pounds
Online

Service Description

Each session builds gently on the last, guided by your goals, your energy and the natural rhythm of your healing. We work collaboratively, exploring practical strategies that help you move through blocks, rebuild strength and create more ease in daily life. Together, we look at what’s shifting, what feels easier and what still needs care. Gradually, your river gains momentum again — more flow, more confidence, more choice in how you move through the world.


Upcoming Sessions


Contact Details

07976920855

hello@armstronghealthandwellness.org

London, UK


©2025 Armstrong Health and Wellness

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